Whether it’s dieting, slogging it out at the gym or exercising at home, you know that you need to maintain a daily schedule to keep yourself fit. And to just simplify your job, I have got you some informational books from the Kindle.
These books are free of cost and will really help you with providing tips on maintaining a healthy life.
Clean Food Diet: Avoid processed foods and eat clean with few simple lifestyle changes
Clean eating improves your health, it boosts your immune system, it helps you think better, it makes your skin look better, it makes your hair shine, and your tummy feel much better as well. And all with just a few simple lifestyle changes! Not in a month or two, but now! Now is the time for that change, now is the time to feel better;do this for yourself and be grateful for it!
Honey: 50 Healing Remedies, Beauty, and Detox Benefits of Natural Honey
This ebook contains a complete and even very subtle information about honey- it’s medical, aesthetic and its beautifying benefits. The entire book deals with the different uses of honey.
This book is a complete guide for the people about honey and its several uses so that they can make the right decisions depending on their needs and stay thoroughly informed about the various benefits of honey.
Natural Remedies For Beginners: How To Heal Protect and Beautify Yourself Without Prescriptions
Inside this easy-to-read guide is a plethora of information at the ready to guide you through the process of healing many of your ailments and troubles. You will find natural remedies for anything from insomnia to a sore throat within this manual and will have the tools necessary to combat many of the illnesses that are the result of an unhealthy lifestyle.
Live Organic (52 Brilliant Ideas)
From organic cleaning solutions to chemical-free clothing, and from natural foods to fantastic organic flowers, Live organic has every aspect of organic living covered.
Ketogenic Diet: Cookbook Vol. 1 Breakfast Recipes
The Ketogenic diet could be considered one of the best diets available for maximum weight loss. Many of the world’s leanest men and women have used the ketones released from being in a state of ketosis to achieve amazing bodies.
Dash Diet Heaven Edition: Otherworldly Dash Diet Recipes To Lose Weight, Boost Metabolism and Lower Blood Pressure
The DASH diet was designed to lower high blood pressure by providing a low sodium , low fat meal plan. Studies have shown the DASH diet to be extremely effective in lowering systolic and Diastolic blood pressure readings.
4-Week Bodyweight Home Workout
4-Week Bodyweight Home Workout is the first workout program of Workout Series. This fitness book consists of 12 full body workouts with detailed photos and steps of each and every exercise